WHAT CAN IT TREAT AND WHAT TO EXPECT: Acupuncture has been practiced for thousands of years and there is now a rigorous body of research proving its efficacy. It has been shown to reduce pain, increase energy and immunity, decrease stress and stimulate the body’s innate healing capacity. Acupuncture is a complete holistic health care system treating both body and mind and can be used to treat existing conditions or as a preventative medicine.
What to expect during your first treatment: Each treatment is customized to you and your unique needs and concerns. I strive to help people access the resources needed to support their health and develop a treatment plan together with you. An initial treatment begins with a thorough assessment of your health narrative. This helps me discern how your conditions maybe interrelated or exacerbated by lifestyle or past or present health situations. You may discuss anything you wish to work on regarding your health or just request a total health support relaxation session.
Acupuncture is a painless procedure utilizing the gentle placement of very fine single use needles. When everything is in place you will be left to relax in serene surroundings for 20-25 mins to enable the treatment to take its full affect. I usually conclude the treatment with a light massage leaving you refreshed and deeply relaxed.
After your session it’s best to take it easy for a few hours to allow your body to fully process the effect of the treatment. It has a cumulative effect, each treatment building upon the last and moving you towards better health in both mind and body